Repetition can have its place in helping a person become proficient at some skill. But, when it comes to doing things which are annoying to others, there are some activities which could drive a person crazy. Let's take a look at some of them, and consider how breaking one of these habits could improve their health.
Loudly popping chewing gum. In some circles of society it is considered to be an indication of a low class person to even chew gum. When the exercise is accompanied by making popping sounds with the product, it can be distracting to everyone around. Most of the people who commit this offense are usually not aware they are being a nuisance.
Twisting their hair. Maybe it is nothing more than a need to feel as if a person is doing something constructive with their hands. However, a lock of hair can become a contrivance used with furious speed to reflect a nervous condition. This effort could be redirected by stroking a pet, instead of twisting their own hair.
Drumming their fingers in boredom. Humans are known to do a lot of activities without realizing they are doing them. Drumming their fingers on a desk top, or table, might seem like a harmless thing to do. When long fingernails are a part of the situation it can distract everyone in an office building.
Channel surfing. Most people find something on television that they would like to watch, and assume that uninterrupted enjoyment will be theirs to have. Then comes the person who loves to surf the channels, and irritation sets in. It could be debatable as to whether this is a habit, or simply a lack of realization that someone else was intently following the plot of a movie.
Playing with their food. Children are usually the culprits in this activity and someone corrects them. No one really knows why this would be amusing, but even adults have been known to commit this social offense. Food is to be eaten, not played with, yet they sit there mindlessly making designs and building pyramids from the contents of their plate.
Most of the annoying activities of people are not exactly hazardous to health, but tobacco products contain nicotine which is known to be addictive. It is also harmful to others in the form of second hand experiences. This is one habit which can be addressed through laser quit smoking therapy, and has been known to provide desirable results.







